Is Freezing Belly Fat Worth the Risk?

Maybe you’ve heard about the new procedure that is all the rage. You know, the one where your belly fat is frozen and miraculously disappears without you having to lift a finger (except when you write the check). The process is called cryolipolysis if you want to look it up on the Web or ask [...]

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A Guide to Fat-Burning Foods

Scientists might be working on this somewhere, but to this point there are no foods that exist that will actually attack the fat that is already in your body. Sorry to break the news! However, there are plenty of foods that can give you a lot of help as you seek to get rid of [...]

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Get Rid of Scalp Acne

Acne on your face is bad enough; when it stretches to your head it is even worse. Those pimples really hurt when they end up on your scalp because your brush, your comb and your fingers always seem to find them. What is it about a pimple on our head? We seem to pick at it 100 times a [...]

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The Best Workouts to Get Rid of Love Handles

There has been a lot of discussion about love handle workouts on the Web and in fitness magazines. Many trainers claim that they have designed workouts that will quickly eliminate love handles. Others counter by saying that no one workout can help you lose your handles. Where’s the truth on this matter? Somewhere in between, where truth often inhabits. The [...]

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Makeup Tricks to Help You Fake Festive

All of the holiday parties, shopping, baking, and family festivities that go along with the Christmas season can leave you feeling and looking worn-out and weary. Fine lines, dark circles, and a dull complexion are just a few of the problems that can manifest themselves when we’re doing too much partying and too little sleeping. [...]

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Best Ways to Lose Belly Fat

In some cultures around the world, a few extra pounds around the waist are acceptable, even desirable, proving that the chubby person is wealthy enough to buy plenty of food. The problem is you don’t live in a culture like that. In fact, no matter what your culture says, you personally find that ring around your waist to [...]

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Going Ape Over Bananas

You know that they taste great and have a fun, easily transportable shape, but do you know all of the great facts about banana nutrition that will make you feel even better about eating them? Here is a quick look at the many benefits of eating bananas. After digesting these tidbits, perhaps you will be more careful to eat [...]

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Can Diet Help You Fight Acne?

Can a certain diet help you to fight acne? That depends on how specific you want to be. Some foods have been know to worse acne, others are recommended to help fight it. Let’s talk about the problem overall then discuss what type of diet can help you to fight dreaded zits.  Acne is Normal [...]

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Best Dresses to Hide Belly Fat

We might call it by a cute little name—muffin top—but many women feel that those rolls around their midsection are anything but cute. Those of us who carry a few extra pounds around our midsections are constantly searching for clothes that will conceal, or at least not accentuate, our belly fat. We often end up [...]

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Most Common Makeup Mistakes, Part Two

Thumbnail image for Most Common Makeup Mistakes, Part Two

Looking for part one of the “Most Common Makeup Mistakes” article? Click here to read it now. Runny mascara. Stray mascara marks around the eyes. Overdone eyeliner. It’s happened to the best of us. In my last post, I talked about mistakes that many women make in applying foundation. Today we’re going to talk about [...]

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